
Get Healthy New Year Challenge
It’s time to get fit! Who is in? We talk about it all the time and I’m sick of talking and ready to start DOING…
It’s time to get fit! Who is in? We talk about it all the time and I’m sick of talking and ready to start DOING…
Pumpkin brownies – our favorite things!  How many people were shocked at the words healthy and brownies in the same title? Don’t be! A few
These New Year’s Eve party ideas for the kids will keep you sane. Because NYE isn’t just for adults anymore. Kids want to have their
How many of you have eating better or losing weight on your list of goals for the coming year? If you’re like most Americans, health
The majority of New Year’s resolutions are made up of breaking bad habits and creating new good habits. In our Get Healthy Challenge, that’s what
Week 3 – middle of our Challenge!  The goal is to be healthy. This is not about fad diets; it’s about changes for mind, body, and spirit health.  Here’s
Week one is behind us. Has it been a Challenge? How’s everyone feeling? Have you stuck to your goals? Let’s share! These are pictures of
We are not experts. Not all of our tips and tricks will be useful to you. Some you will already know. Some will change your
Anything worth doing is worth doing well. Here we go, Christina! It’s the first week of our Get Healthy Challenge. I’m excited to have others
Well, we’ve started the Get Healthy Challenge. It’s hard to start something new. It’s especially hard when there are so many “good” things we pass