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Search Results for: get healthy new year

Get Healthy New Year Challenge

December 10, 2015 By Emily Gammon 3 Comments

It’s time to get fit! Who is in? We talk about it all the time and I’m sick of talking and ready to start DOING…

Emily: Ok, Christina, I’m calling you out! Here’s a Get Healthy New Year Challenge.  A new year is upon us, and we both have talked about wanting to get healthier.  I figure: we make this public, we’ll HAVE to do it.  Right??  So what do you say?

Christina: Sounds good! I’ve been dragging my feet and my California trip for February is coming up fast. May as well make it public… ugh, but let’s do this!

Get Fit

[Read more…]

Filed Under: Health, Notes

New Years Eve Party Ideas for Kids

December 11, 2019 By Christina Gammon Leave a Comment

New Year’s Eve parties aren’t just for adults anymore. Kids want to have their own fun.  It doesn’t matter if they’re asleep well before the ball drops at midnight. For as long as they stay awake, there are great food, drinks, and games to keep things fun and make them feel like they’re a part of the New Year’s celebration. [Read more…]

Filed Under: Crafts, Projects, Recipes

Healthy Zucchini Soup Recipe

June 24, 2016 By Christina Gammon 1 Comment

Looking for an awesome soup recipe?  Well, summer is here again and with it the promise of more garden vegetables.  Especially zucchini and summer squash! If you remember, last year I was overloaded with zucchini and summer squash.  So I froze a lot of it. If you’re overloaded also, find out how to preserve some in our post How To Preserve Garden Vegetables.  I still have some freezer leftovers to use up from last year. What better way than with this simple yet delicious and healthy Zucchini Soup Recipe?

Healthy Zucchini and Summer Squash Soup Recipe [Read more…]

Filed Under: Recipes Tagged With: Soup, Summer

Get Healthy Challenge Week 5

January 29, 2016 By Emily Gammon Leave a Comment

The majority of New Year’s resolutions are made up of breaking bad habits and creating new good habits. In our Get Healthy Challenge, that’s what we are mainly trying to do. And it’s the hardest thing to do. Together, though, it’s easier.

breaking-bad-habits

[Read more…]

Filed Under: Health

Get Health Challenge – Week 3

January 14, 2016 By Emily Gammon Leave a Comment

Week 3 – middle of our Challenge!  The goal is to be healthy.  This is not about fad diets; it’s about changes for mind, body, and spirit health.   Here’s how each of us are doing.Get Healthy Challenge from Sisters Know Best [Read more…]

Filed Under: Health, Notes

Get Healthy Challenge Week Two

January 7, 2016 By Emily Gammon Leave a Comment

Week one is behind us.  Has it been a Challenge?  How’s everyone feeling?  Have you stuck to your goals?  Let’s share!

These are pictures of us getting our walks in. Snow, rain… ugh, a half hour and it’s behind us for another day!Sisters Know Best Get Healthy Challenge [Read more…]

Filed Under: Health, Notes

Tips and Tricks for the Get Healthy Challenge

January 3, 2016 By Christina Gammon 1 Comment

We are not experts. Not all of our tips and tricks will be useful to you. Some you will already know. Some will change your world. We hope they offer some assistance to you during your Get Healthy Challenge. If you have any to add, please comment and we will add them to this post. It’s to help all of us and we look forward to this journey with you! For all posts related to this, please visit our search: Get Healthy New Year ChallengeTips and Tricks to Get Healthy Challenge [Read more…]

Filed Under: Health, Notes

Get Healthy Challenge Week One

December 30, 2015 By Emily Gammon 2 Comments

Anything worth doing is worth doing well.  Here we go, Christina!  It’s the first week of our Get Healthy Challenge.  I’m excited to have others joining us.  Selfishly, it’s awesome motivation to keep going.  Here’s what we’re doing:Diet [Read more…]

Filed Under: Health

Challenges to the Get Healthy Challenge

December 18, 2015 By Emily Gammon Leave a Comment

Well, we’ve started the Get Healthy Challenge.  It’s hard to start something new.  It’s especially hard when there are so many “good” things we pass by – the microwave popcorn, the leftover Christmas cakes and pies…. [Read more…]

Filed Under: Health, Notes

Fitbit Charge HR: Why We Like It

July 16, 2016 By Emily Gammon Leave a Comment

The Fitbit Charge HR – What a fun, motivating watch!  Features I love are the step counter, flight counter, sleep quality feature, and the timer.FitBit Charge HR [Read more…]

Filed Under: Health, Notes Tagged With: Health

Best Winter Drinks To Warm You

January 3, 2016 By Christina Gammon Leave a Comment

We’ve been spoiled this year with warm weather but living in Maine and New Hampshire, that is only going to last so long. I see winter in the forecast and Emily said it’s freezing up where she is. We are both geared up for the Get Healthy New Year Challenge so I thought we could use some alternatives to coffee, fun drinks for kids, and some tasty concoctions to help us forget we’ve only begun winter…Best Winter Drinks To Warm Your Soul by Sisters Know Best [Read more…]

Filed Under: Notes Tagged With: Beverages, Winter

Top 7 Delish Zucchini Recipes

July 28, 2020 By Emily Gammon Leave a Comment

Zucchini Recipes – they’ll change your life!  Promise!  Zucchini is one of the most versatile vegetables that you will enjoy. This is great news for everyone who grows zucchini because these plants often produce exceptional amounts of vegetables each year.  (See our post about how to preserve garden vegetables if you just have too much zucchini.) Before you freeze it, consider using it!

Some people may feel that zucchini is a little bland.  Therefore, they are not really interested in using it while cooking. The truth is, the mild flavor of zucchini makes it an exceptional ingredient for almost any dish because you can season it to taste. [Read more…]

Filed Under: Health, Recipes Tagged With: Casseroles, Comfort Food Recipes, Fall Recipes, Food Hacks, Healthy Recipes

Our Favorite Summer Salads

August 21, 2018 By Emily Gammon 1 Comment

We love salad recipes any time of year, but we especially love salads in the summer when we can include fresh fruits and veggies from our garden.  There’s nothing quite like home grown produce that you’ve picked yourself. Of course, if you’re in a place where you can’t have a garden, finding a local farmer’s market is the next best thing. Either way, these delicious summer salad recipes will quickly become a favorite in your home.  [Read more…]

Filed Under: Health, Recipes Tagged With: Healthy Recipes, Vegetarian Recipe

Thanksgiving Food & Crafts Collection

November 22, 2015 By Christina Gammon Leave a Comment

We’re so excited about this Thanksgiving Food Crafts Collection!  Before we get to that, let’s have a little history lesson.  An EASY history lesson!

In 1621, Thanksgiving was much different than it is today. Thanksgiving was a harvest shared between the new colonists and the Indians in America. It was a celebration of a successful harvest. Today we celebrate it in remembrance. It’s a festive time!  The treats and crafts below are a great way to show our spirit! They are super easy to make! Take a look below and enjoy eating or making something. From Sisters Know Best to you and yours, Happy Thanksgiving!

Thanksgiving Crafts and Treats from Sisters Know Best [Read more…]

Filed Under: Crafts, Projects Tagged With: DIY, Party Recipes, Thanksgiving

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