Zucchini Turkey Burgers

Hands down my favorite “healthy burger” recipe is this Zucchini Turkey Burger recipe I got from Beyond Diet. The first time I tried them I was a skeptic. Afterall, they have zucchini in them and they are made from turkey not beef. But I feel in love. My whole family did. We like them so much that we don’t make just a couple at a time. We make 5 pounds and freeze them.

I wouldn’t say they taste like a hamburger but they aren’t supposed to. These simple ingredients pack them full of flavor and I don’t even use a roll!

If you don’t have fresh garlic on hand you can substitute fresh for minced garlic.

Zucchini Turkey Burgers

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Prep Time 10 minutes mins

Cook Time 14 minutes mins

Total Time 36 minutes mins

Course Main Dish

Cuisine American

Servings 2

Ingredients

  

1x2x3x

• 1/2 pound Ground Turkey
• 1 cup Zucchini grated
• 1 clove garlic minced
• 1/2 tsp Sea Salt
• 1/2 tsp Black Pepper
• 1 Tbsp coconut oil (for cooking)

Instructions

 

• Combine shredded zucchini, minced garlic, seas salt, and pepper in a bowl.
• Add ground turkey and use hands to mix everything up.
• Form into 2 even patties.
• Heat coconut oil in a skillet over medium-low heat.
• Add patties to the skillet and cook for 6-7 minutes on each side until cooked through.

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