Zucchini Turkey Burgers

Zucchini Turkey Burgers cooking

Hands down my favorite “healthy burger” recipe is this Zucchini Turkey Burger recipe I got from Beyond Diet. The first time I tried them I was a skeptic. Afterall, they have zucchini in them and they are made from turkey not beef. But I feel in love. My whole family did. We like them so much that we don’t make just a couple at a time. We make 5 pounds and freeze them.Zucchini Turkey Burgers cooking

I wouldn’t say they taste like a hamburger but they aren’t supposed to. These simple ingredients pack them full of flavor and I don’t even use a roll!

If you don’t have fresh garlic on hand you can substitute fresh for minced garlic.


Zucchini Turkey Burgers cooking

Zucchini Turkey Burgers

Prep Time 10 minutes
Cook Time 14 minutes
Total Time 36 minutes
Course Main Dish
Cuisine American
Servings 2


  • 1/2 pound Ground Turkey
  • 1 cup Zucchini grated
  • 1 clove garlic minced
  • 1/2 tsp Sea Salt
  • 1/2 tsp Black Pepper
  • 1 Tbsp coconut oil (for cooking)


  • Combine shredded zucchini, minced garlic, seas salt, and pepper in a bowl.
  • Add ground turkey and use hands to mix everything up.
  • Form into 2 even patties.
  • Heat coconut oil in a skillet over medium-low heat.
  • Add patties to the skillet and cook for 6-7 minutes on each side until cooked through.
Tried this recipe?Let us know how it was!


Zucchini Turkey Burger recipe
You may also like

Leave a Comment

THE 411

Sisters. Best Friends. Opposites. More about us.

Sign Up for Newsletter
  • This field is for validation purposes and should be left unchanged.