Looking for a spectacular Mothers Day Menu to celebrate your Mom this year? Sisters Know Best has several ideas for each meal of the day. We know Moms are special all year long, but too often we forget to show them we appreciate all they do for us. Mother’s Day is the perfect opportunity to make her feel special all day long. If your Mom is like ours and spends all year putting your needs first and skipping things she’d like to do because you need her, a full day of pampering and great food just might be in order. Since we love to cook, a full Mother’s Day menu is how we show Mom we care. [Read more…]
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You’ve decided it’s time to give yoga try. You know there’s huge health benefits, including reducing your stress, Now it’s time to make yourself a priority and shut down the noisy kids, nagging boss, and demanding spouse for a little while. You’ve picked the yoga style that seems most appealing to you. Now it’s time to get your yoga gear in order so you’ll have the right equipment and start your yoga experience off comfortably. Sisters Know Best has put together a list of the gear you need to get to your first yoga class. [Read more…]
Easter is almost as popular as Christmas for families to get together and enjoy a big meal. And just like Christmas and Thanksgiving, Easter meals take extra planning and preparation to make them special. At Sisters Know Best, we’ve gathered some of our favorite Easter food ideas to help you create a meal your family will love – and be talking about for weeks to come. [Read more…]
Have you tried yoga yet? At Sisters Know Best, we love yoga because it helps with so many areas of health and wellbeing. Did you know there’s actually different styles of yoga and each one has a focus? Depending on your goals and needs, certain styles of yoga can be best for you. Remember, before starting a practice, be sure you speak with your doctor and the teacher to ensure you’re physically able to participate in the class and that you fully understand what to expect.
Pumpkin Coffee Creamer – a favorite of ours this time of year. Sure. You can buy it in the store. You can buy it in Starbucks. You can buy it anywhere! But we digress. This isn’t Dr. Seuss. This is serious autumn flavors at their best! Sisters Know Best has found a way to make your own that’s fast and easy and delicious! Imagine on a blustery fall day that you’re sitting under a warm quilt reading your favorite novel with a cup of coffee flavored with your homemade pumpkin coffee creamer? Yes. We can see it! [Read more…]
I’ve been seeing a lot of information lately about the health benefits of Chaga mushrooms. From everything that I’ve seen, it’s a true superfood with the ability to cure everything from the common cold to cancer. It was worth a shot. Upon learning this mushroom can be made into a tea and easily consumed that way, I figured this would be easy. At first, I was wrong. Many of the online suppliers I found offered only chunks or bags of ground chaga. [Read more…]
Valentine’s Day: a day to celebrate love – those we love, places we love, and FOOD we love! Let’s get right to the food, shall we? [Read more…]
Emily and I were brought up in a traditional family of the “early years”. Dad was gone all day working and mom was home all day keeping the house in order. She always made amazing meals for our family of 6 and we ate like kings and queens! When I got older, I liked the idea of cooking but it wasn’t always that way. So I can relate to anyone reading this post that hates to cook but needs to anyway… Whether you’re not comfortable in the kitchen or simply don’t have a lot of time to spend on meal planning and preparation, having a few simple steps to follow can help make weekly meal planning and preparation easier. [Read more…]
The Fitbit Charge HR – What a fun, motivating watch! Features I love are the step counter, flight counter, sleep quality feature, and the timer. [Read more…]
My family requests I make this for them. It has replaced store bought bread and I couldn’t be happier! It’s easy, healthy and cheap!
Valentine’s Day gifts for him – is this your struggle also? Sweet gifts this time of year is easy. Right? Well, maybe not so much if it’s Valentine’s Day gifts for HIM! However, this is the perfect time of year to show the guys in your life how dear they are to you. And if you are like us, we don’t want it to be a struggle to find that perfect gift for our men. This year we’re doing the DIY route for our loved ones. Narrowing down which Valentine’s DIY gift to make is our only decision. Which of these top 5 DIY Valentine’s Day Gifts for Him would you pick? Help us decide!
Our first guest blogger post! We are pleased to share the writings of Elyssa Gersen-Thurman.
45% of Americans make New Year’s Resolutions and only 8% achieve them. As one year ends and another begins, I appreciate the opportunity to evaluate my goals and create new ones. In the past, I have made resolutions in a traditional manner by outlining a list of how I will exercise more, eat less sugar, meditate every day, etc. This year, I discovered some new methods for setting my intentions. [Read more…]
We’ve been spoiled this year with warm weather but living in Maine and New Hampshire, that is only going to last so long. I see winter in the forecast and Emily said it’s freezing up where she is. We are both geared up for the Get Healthy New Year Challenge so I thought we could use some alternatives to coffee, fun drinks for kids, and some tasty concoctions to help us forget we’ve only begun winter… [Read more…]
Chaga grows on birch trees near my home in northern Maine and is not very attractive, but the health benefits of chaga are extremely attractive. I have heard it said that we will find in nature what we need to maintain or heal our health. I’ve also heard that the things that heal us resemble what they’re curing. [Read more…]
Stir-frying is a great way to get some extra veggies in your meals. It’s also a great way to use up left-overs in the fridge! This sauce is fantastic and adaptable for heat and sweetness. Whip up a batch and enjoy!