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The majority of New Year’s resolutions are made up of breaking bad habits and creating new good habits. In our Get Healthy Challenge, that’s what

Right from the get-go I will say that weather can be a drag! Check out this thermometer!It’s hard to motivate for anything outside with this

Week one is behind us. Has it been a Challenge? How’s everyone feeling? Have you stuck to your goals? Let’s share! These are pictures of

We are not experts. Not all of our tips and tricks will be useful to you. Some you will already know. Some will change your

Anything worth doing is worth doing well. Here we go, Christina! It’s the first week of our Get Healthy Challenge. I’m excited to have others

Well, we’ve started the Get Healthy Challenge. It’s hard to start something new. It’s especially hard when there are so many “good” things we pass

It’s time to get fit! Who is in? We talk about it all the time and I’m sick of talking and ready to start DOING…

If you haven’t noticed, we love using our slow cookers! We love them so much we have an entire section on this blog. One crockpot

This is a vegetarian’s dream! It’s chock full of nutrient’s, filling, and healthy! This Weight Watchers recipe is only 1 smart point per serving! And

Have you tried juicing yet? It’s a tasty, easy way to get the nutrition you need without having to come up with a week’s worth

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