Healthy Zucchini Soup Recipe

Healthy Zucchini and Summer Squash Soup Recipe

Looking for an awesome soup recipe?  Well, summer is here again and with it the promise of more garden vegetables.  Especially zucchini and summer squash! If you remember, last year I was overloaded with zucchini and summer squash.  So I froze a lot of it. If you’re overloaded also, find out how to preserve some in our post How To Preserve Garden Vegetables.  I still have some freezer leftovers to use up from last year. What better way than with this simple yet delicious and healthy Zucchini Soup Recipe?

Healthy Zucchini and Summer Squash Soup Recipe

Healthy Zucchini and Summer Squash Soup Recipe

Healthy Zucchini & Summer Squash Soup Recipe

Prep Time 25 mins
Total Time 25 mins
Course Main Dish, Side
Cuisine Soup
Servings 4 Servings

Ingredients
  

  • 1 Tablespoon coconut oil
  • 1/2 Medium Onion Chopped
  • 4 Large Garlic Cloves Peeled
  • 1 Teaspoon Salt
  • 1 Teaspoon Powdered Ginger
  • 1 Teaspoon Coriander
  • 1/2 Teaspoon Ground Pepper
  • 2 Medium Zuchinni Chopped Can also use shredded frozen
  • 2 Medium Summer Squash Chopped Can also use shredded frozen
  • 4 Cups Chicken Broth

Instructions
 

  • Saute onion and garlic in coconut oil. Do NOT brown.
  • Add remaining ingredients and simmer until zucchini and summer squash are very tender
  • Transfer to a blender and puree until smooth
Tried this recipe?Let us know how it was!

You can make this zucchini soup recipe with fresh vegetables or with the frozen ones you have preserved. It’s a great recipe for the summer.  Or it’s great in the winter when you want a light and fresh meal or a home-cooked soup to warm your bones. No matter when you have it, you are sure to love it!

We love zucchini recipes! What is your favorite?  We are always looking for new ideas and our gardens are growing like crazy so please do share!

Healthy zucchini & summer squash soup recipe perfect for using extra zucchini from the garden
Healthy zucchini & summer squash soup recipe perfect for using extra zucchini from the garden
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