Healthy Brownie Recipe

Healthy Brownie Recipe – Guilt-Free Chocolate Indulgence

Healthy brownie recipe? Really? Is there such a thing? Maybe, but do they taste as good as the real thing? I’m here to say, YES, THEY DO!

A Tale of Two Sisters: The Great Brownie Debate

Emily and I have very different takes on recipes like this. For me, it’s all about taste—if it tastes good, I love it! Emily, on the other hand, is our go-to for all things natural and organic. So naturally, there’s a little debate brewing here.

Emily isn’t thrilled with the artificial sweeteners in this recipe. She even challenged me: “Chris, I’ll create my version of healthy brownies with all-natural ingredients, and we’ll see whose recipe wins!” Game on, Emily. Game on.

Why Healthy Brownies?

Indulging in brownies doesn’t mean you have to feel guilty! These 37-calorie brownies are perfect for anyone looking to satisfy a chocolate craving while staying on track with their health goals.

Here’s why this recipe works:

• It uses low-calorie ingredients without compromising on flavor.
• The texture is still rich and fudgy, just like traditional brownies.
• Perfect for those watching their calorie intake but unwilling to sacrifice dessert!

Chris vs. Emily: Which Brownie Recipe Wins?

Emily chiming in here: I’ve accepted Chris’s challenge to create a healthy brownie recipe using only natural ingredients. If you’re like me and prefer to skip artificial sweeteners, try my Healthy Pumpkin Brownies and let us know which recipe wins your heart. Who says healthy can’t be delicious?

Chris: Agree to disagree, Emily, but these 37-calorie brownies are a game-changer for me!

Tips for the Perfect Healthy Brownies

• Use Quality Ingredients: Even with low-calorie recipes, using high-quality cocoa powder and other ingredients ensures the best flavor.
• Experiment with Sweeteners: If you’re like Emily and prefer natural options, consider swapping artificial sweeteners for honey or maple syrup.
• Texture is Key: Slightly underbaking these brownies can give them a richer, fudgier texture.

What to Serve with Healthy Brownies

Take these brownies to the next level with some simple pairings:

• Fresh Berries: Strawberries or raspberries balance the richness of the chocolate.
• Greek Yogurt Topping: A dollop of Greek yogurt mixed with honey makes a tangy, protein-packed topping.
• A Warm Drink: Pair with coffee or tea for a comforting snack.

Why We Love These Healthy Brownies

These brownies prove that you can have it all—flavor, texture, and fewer calories. Whether you’re team Chris or team Emily, there’s no denying that a healthier version of this classic dessert is a win for everyone.

Other Recipes to Try

If you’re in the mood for more guilt-free desserts, check out these recipes from Sisters Know Best:

1. Easy Snowmen Cupcake Recipe – Festive and fun, perfect for all ages.
2. Lemon Pudding Cake Recipe – Light, refreshing, and perfect for lemon lovers.
3. Frozen Candy Grapes – A simple, refreshing snack perfect for any occasion.

Whether you’re on team natural ingredients or all about calorie counts, these healthy brownies are proof that dessert can be both delicious and guilt-free. Try them, share your thoughts, and don’t forget to compare them with Emily’s Healthy Pumpkin Brownies. Let the brownie wars begin!

Healthy Brownie Recipe

Delicious and only 37 calories!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Dessert

Cuisine American, Dessert

Calories 514 kcal

Ingredients

  

• 3/4 cups nonfat greek yogurt
• 1/4 cup skim milk
• 1/2 cup cocoa powder
• 2/3 cup old fashioned oats
• 1/2 cup sweetener Sweet N Low, Stevia, etc
• 1 egg
• 1/3 cup applesauce
• 1 tsp baking powder
• 1 pinch salt

Instructions

 

• Preheat the oven to 400°F.
• Grease an 8x8 baking dish.  (This dish is made specifically for brownies!)
• Combine ingredients with mixer on medium speed for 1 minute, until smooth.
• Pour into prepared dish and bake for about 15 minutes.
• If toothpick or knife come out clean from center, they are done.

Nutrition

Serving: 9gCalories: 514kcalCarbohydrates: 176gProtein: 39gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 173mgSodium: 618mgPotassium: 1.285mgFiber: 22gSugar: 41gVitamin A: 392IUVitamin C: 1mgCalcium: 593mgIron: 10mg

Keyword brownie

Tried this recipe?Let us know how it was!

What’s your favorite dessert? Do you have a healthy dessert recipe that doesn’t’ taste healthy? We want to hear from you!