Tuscan Chicken Recipe: Easy One Pan Recipe

This Tuscan Chicken recipe is one of our favorites! Sliced chicken breast simmered in a creamy parmesan sauce with spinach and tomatoes. What’s not to love? This recipe is in our cookbook, “Cooking for One – Not an Army,” along with other chicken recipes. It’s made for one, but you can easily double this recipe for company or leftovers! Our book is on Amazon right here!

If you’re on the lookout for a simple yet indulgent recipe to elevate your dinner game, look no further. Tuscan Chicken is a culinary masterpiece that combines the richness of creamy Parmesan sauce with the freshness of spinach and tomatoes.  It’s the perfect recipe for fans of chicken dishes. In just 30 minutes, you transport your taste buds to the heart of Tuscany with this easy-to-follow recipe.

It’s all about the ingredients

The magic of Tuscan Chicken lies in its carefully selected ingredients. The sliced chicken breast is coated in a seasoned flour mixture.  This creates a delightful texture and flavor. The creamy Alfredo sauce, infused with the tanginess of Roma tomatoes and the earthy notes of Italian seasoning creates a symphony of tastes in every bite. The inclusion of spinach and basil adds a burst of freshness. This dish truly is a well-rounded delight.

Tips & Tricks for the Best Tuscan Chicken

Achieving the perfect Tuscan Chicken requires a few tips and tricks. When browning the chicken, do not overcook it!  The chicken will continue cooking in the sauce later. Deglazing the pan with wine adds depth to the flavor.  But, if you prefer a non-alcoholic option, chicken broth works wonderfully. Don’t rush the simmering process.  Allowing the sauce to thicken and reduce enhances its consistency and taste.

Substitutions & Variations

Feel free to customize this recipe to suit your preferences. Swap chicken breast for thighs or use a different type of cheese in the sauce.  Consider turkey as the main ingredient. For a lighter version, substitute half-and-half for the Alfredo sauce or incorporate whole wheat flour. Get creative with your choice of herbs to add a personal touch to the dish.

What to Serve with Tuscan Chicken

This Tuscan Chicken recipe pairs wonderfully with various side dishes. Serve it over a bed of pasta or alongside crusty bread to soak up the delectable sauce. A simple green salad or roasted vegetables will complement the richness of the dish and balance the flavors on your plate.

Leftovers & Storage

If you’re lucky enough to have leftovers, store them in an airtight container in the refrigerator. The flavors tend to deepen.  The dish will be even more delicious the next day. Gently reheat leftovers in a pan or microwave.  Add a splash of broth or cream if needed to revive the creaminess.

Other Chicken Recipes

To take your tastebuds on a world tour, we recommend General Tso’s Chicken and Greek Chicken.  Both of these dishes come together quickly and offer bold tastes.  A few of our other favorite chicken dishes include Cilantro Lime Chicken Crockpot and Healthy Greek Yogurt and Parmesan Chicken.  All of these meals freeze well.

If you follow a keto diet, we’ve got some favs for you as well.  Try Keto Stuffed Chicken Breast Wrapped in Bacon with Jalapeno and Cheddar.  It’s quite a mouthful to say, but so yummy!  Creamy Chicken Alfredo with Capers is definitely a crowd pleaser and super quick!

Tuscan Chicken

Sliced chicken breast simmered in a creamy parmesan sauce with spinach and tomatoes.

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Prep Time 5 minutes mins

Cook Time 25 minutes mins

Total Time 30 minutes mins

Course Main Dish

Cuisine Greek

Servings 1 people

Ingredients

  

1x2x3x

• 8 ounces boneless skinless chicken breast, sliced
• 1 tablespoon flour
• Salt and pepper to taste
• 1 tablespoon oil
• ½ cup chopped onions
• 1 clove garlic minced
• ⅛ teaspoon red pepper flakes
• ½ cup of white wine or chicken broth
• 15 oz. jar of Alfredo Sauce use 6 ounces
• 1 Roma tomato diced
• ¼ teaspoon Italian seasoning
• 2 tablespoons grated Parmesan cheese
• 1 cup fresh spinach packed
• 2-3 fresh basil leaves

Instructions

 

• Mix together the flour, salt, and pepper in a small bowl.
• Dredge the sliced chicken in the flour mixture until both sides of the chicken strips are well coated.
• Brown chicken in oil in a skillet over medium-heat, flipping once after 4 minutes (chicken will not be fully cooked). Transfer to a plate and set aside.
• Add onions to the pan and cook until softened. Add garlic and red pepper flakes and cook, stirring constantly for 30 seconds.
• Deglaze the pan with wine and scrape any bits up with a wooden spoon.
• Add the Alfredo sauce, tomato, and Italian seasoning. Let the sauce come to a boil for 1 minute.
• Reduce the heat and simmer, uncovered until the sauce has thickened and reduced by half, about 3 to 5 minutes.
• Stir in the grated Parmesan cheese and spinach. Simmer until the spinach has wilted.
• Return chicken to the pan and simmer until the chicken is heated through and reads 165°F. Garnish with basil leaves before serving.

Notes

This recipe is in our cookbook, “Cooking for One – Not an Army,” along with other favorite recipes. It’s made for one, but you can easily double this recipe for company or leftovers! If you didn’t get a copy yet, our book is on Amazon right here!

NUTRITION:

Serving: 1serving, Calories: 601kcal, Carbohydrates: 25g, Protein: 37g, Fat: 39g, Saturated Fat: 16g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 16g, Cholesterol: 151mg, Sodium: 470mg, Potassium: 692mg, Fiber: 3g, Sugar: 9g, Vitamin A: 1142IU, Vitamin C: 12mg, Calcium: 176mg, Iron: 2mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered as substitute for a professional nutritionist’s advice.

Keyword chicken, cooking for one

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Whether you’re a seasoned chef or a kitchen novice, this Tuscan chicken recipe is sure to become a staple. If you haven’t picked up your copy of our Cooking for One: Not an Army cookbook, be sure to do so in the Amazon store. We have even more delicious recipes for you in our first book!