Protein Packed Coconut Chicken
This coconut chicken is packed with extra protein since it uses protein powder as part of the outside coating. Doesn’t that just sound great? Coconut
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Benefits of Coconut Oil (Enough said.)
Coconut oil is gaining in popularity. We’re here to tell you just how awesome it is! There are many benefits of coconut oil and so
Vegetable and Beef Chili
This vegetable and beef chili recipe came from the Beyond Diet 7 Day Rescue plan and is one of my favorites. I can have this
Zesty Vegetable and Beef Meatloaf Recipe
This zesty beef meatloaf recipe is one of my favorites. The best part about it is that touch of spicy that most meatloaf recipes don’t
Zucchini Turkey Burgers
Hands down my favorite “healthy burger” recipe is this Zucchini Turkey Burger recipe I got from Beyond Diet. The first time I tried them I
Alcohol Free New Year’s Eve Food, Drink, and Activities
For many people, New Year’s Eve is a chance to party, drink a little (or a lot), and take a break from life for a
EggNog Protein Shake
One of my favorite things about the Christmas holiday season is eggnog! It’s been a tradition in my house since I was little and one
DIY Bath Bombs
There’s nothing quite like a relaxing soak in the tub. A DIY Bath Bomb will make it even better! A bath is a great way
Natural Eczema Treatments
Itchy, flaky dry skin. It makes me crazy! Eczema is a frustrating skin condition… and it’s tough to find good natural eczema treatments… I’m not
Strawberry Banana Protein Shake
Strawberry Banana Protein Shake is perfect for the summer months! Especially if you harvest strawberries from your local farms or from your own backyard. Once
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