Spinach and Feta Stuffed Chicken Breasts – A Juicy, Flavor-Packed Weeknight Meal
Stuffed chicken doesn’t have to be complicated. These Spinach and Feta Stuffed Chicken Breasts are a simple, satisfying dinner that looks fancy enough for guests but is easy enough for any weeknight. The combination of juicy chicken, creamy cheese, and tender spinach is comforting, flavorful, and versatile.
This is one of those dishes that makes you feel like you’ve made something extra special – but it only takes about 40 minutes from start to finish.
Why You’ll Love This Recipe
Looking to break away from plain chicken dinners? This recipe adds bold flavor and a soft, creamy filling without needing breadcrumbs, sauces, or extra steps. It’s one of our favorite go-to dinners because it’s:
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Moist and Flavorful – The creamy feta-spinach combo keeps the chicken juicy inside.
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Oven-Baked and Easy – No frying required and minimal cleanup.
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Low-Carb Friendly – Great for those looking to keep things lighter.
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Versatile – Works well with a variety of side dishes.
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Make-Ahead Approved – You can prep the chicken in advance and bake it when ready.
This is a perfect weeknight recipe, but it also makes a beautiful main dish for a dinner party or holiday meal.
Ingredients That Work Together
This stuffed chicken relies on a simple but flavorful filling. The chopped spinach adds color and texture, and the feta cheese provides just the right tang. A bit of cream cheese helps bind everything together and gives the stuffing a creamy consistency.
Garlic adds depth, and a pinch of red pepper flakes (optional) gives the dish a little kick. If you want to change it up, you could add sun-dried tomatoes, fresh herbs, or even chopped olives to the filling. It’s a flexible recipe that you can truly make your own.
The chicken breasts are sliced to create pockets, seasoned well, and then filled with the spinach mixture before being baked.
How to Make Spinach and Feta Stuffed Chicken
Start by preparing the filling. Just mix everything together in a bowl. Then, using a sharp knife, cut a pocket into each chicken breast and season it with salt, pepper, garlic powder, and oregano.
Stuff each piece with the spinach and feta mixture. Next, bake in the oven until the chicken is cooked through. If you’d like a little more color, sear the chicken for a couple minutes per side in a skillet before transferring it to the oven.
A meat thermometer is helpful here. Look for an internal temperature of 165°F for safe, juicy chicken. After baking, let the chicken rest for a few minutes before slicing to keep all that flavorful filling right where it belongs.
Equipment You’ll Need
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Oven-safe skillet or baking dish – For baking the stuffed chicken.
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Sharp knife – To create pockets in the chicken breasts.
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Toothpicks or kitchen twine – To secure the filling (if needed).
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Mixing bowl – For combining the spinach and cheese mixture.
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Tongs – For transferring and optionally searing the chicken.
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Meat thermometer – To check for doneness without overcooking.
Tips & Tricks for Perfect Stuffed Chicken
A few helpful tips go a long way to making this recipe even easier:
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Don’t Overstuff – Use just enough filling to keep it from spilling out while baking.
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Secure if Needed – Toothpicks or twine help keep the filling in place.
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Use Fresh Spinach – It wilts down quickly and adds great texture. Frozen spinach becomes slimy.
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Sear for More Color – Not required, but adds flavor and a nice finish.
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Let It Rest – After baking, rest the chicken for 5 minutes before serving.
These simple steps ensure your chicken stays juicy and full of flavor.
What to Serve with Spinach and Feta Stuffed Chicken
This chicken dish pairs beautifully with a wide variety of sides. Here are a few ideas to round out your meal:
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Roasted Vegetables – Carrots, zucchini, or asparagus are easy and colorful.
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Rice or Quinoa – A light grain side soaks up any juices from the chicken.
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Lemon Couscous – Adds a Mediterranean feel that complements the feta.
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Simple Salad – A crisp salad with a vinaigrette balances out the warm, creamy chicken.
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Mashed Potatoes – For something more comforting and hearty.
You can keep it light or make it more filling – it’s entirely up to you!
Other Recipes to Try
Looking for more easy, flavorful meals? Try these popular recipes from Sisters Know Best:
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Turkey Enchilada Verde – A zesty, single-serving favorite with bold flavors.
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Zucchini Turkey Burgers – Moist and satisfying, a great low-carb alternative to classic burgers.
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Turkey Pot Pie – Comforting and packed with savory goodness under a golden crust.
- Keto Stuffed Chicken Breast with Jalapeno and Bacon – This version adds jalapeño, cheddar, and bacon for a bold, keto-friendly spin.
If you’re ready to add something new to your dinner rotation, this Spinach and Feta Stuffed Chicken is a perfect place to start. It’s simple, delicious, and flexible enough to pair with almost anything.
Whether you’re cooking for one or a small group, this recipe delivers bold flavor without a lot of fuss. Make it tonight – you won’t be disappointed!

Spinach and Feta Stuffed Chicken Breasts
Equipment
- Baking dish For roasting the stuffed chicken.
- Knife To slice the pocket into the chicken.
- Toothpicks To secure the filling if needed.
- Mixing bowl For combining the stuffing.
- Tongs For transferring and optionally searing the chicken.
- Meat thermometer To ensure chicken reaches 165°F internally.
Ingredients
- 4 boneless skinless chicken breasts
- 1 tablespoon olive oil
- Salt and black pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano or Italian seasoning
- For the Filling:
- 1½ cups fresh spinach chopped
- ½ cup crumbled feta cheese
- 2 tablespoons cream cheese softened
- 1 garlic clove minced
- ¼ teaspoon red pepper flakes optional
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish or oven-safe skillet.
- In a mixing bowl, combine chopped spinach, feta, cream cheese, minced garlic, and red pepper flakes. Mix until well blended.
- Using a sharp knife, cut a horizontal pocket in each chicken breast, being careful not to cut all the way through. Season both sides of the chicken with salt, pepper, garlic powder, and oregano.
- Stuff each pocket with the spinach and feta mixture. Secure with toothpicks or kitchen twine if necessary.
- For extra flavor and color, sear the stuffed chicken breasts in an oven-safe skillet with olive oil over medium heat for 2–3 minutes per side before baking.
- Transfer the chicken to the baking dish (or keep it in the skillet if oven-safe) and bake uncovered for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F.
- Let the chicken rest for 5 minutes before removing toothpicks and slicing. Serve hot with your favorite sides.
Notes
- Make Ahead: Stuff and refrigerate chicken up to 24 hours in advance. Bake when ready.
- Add More Veggies: Sautéed mushrooms or sun-dried tomatoes make a great addition to the filling.
- Cheese Swap: Goat cheese or shredded mozzarella can be used in place of feta.
- Serving Ideas: Pairs well with rice, quinoa, or roasted vegetables for a complete meal.