This vegetable and beef chili recipe came from the Beyond Diet 7 Day Rescue plan and is one of my favorites. I can have this ready in 15 minutes and I usually have all the ingredients on hand. And of course, I make a lot every time and fill the freezer and have a quick go-to lunch idea. For lunch, I add some rice in. For dinner, I just eat it plain or use it as my pizza sauce on homemade pizzas. As a snack, I put it on top of tortilla chips with some cheese. Can I just say these are amazing nachos without a lot of the added effort and one of our faves! [Read more…]
This zesty beef meatloaf recipe is one of my favorites. The best part about it is that touch of spicy that most meatloaf recipes don’t have. AND the added nutrients from the vegetables is a bonus. When we make this meatloaf we make a bunch of them and throw them in the freezer for a quick and easy meal. During these times, being able to plan ahead matters. If you haven’t caught our post Stretching Supplies During the Coronavirus, it might be of interest to you. Keeping to yourself is pretty important these days and if you can limit how often you venture into public you’ll limit your risk to exposure. [Read more…]
Crockpot breakfast is a woman’s way to sanity! Getting up and moving in the morning can be tough for people. Heck! It’s hard for most people. We’re certainly not a family of joyful early risers. And pre-coffee trying to make a healthy breakfast seems way too difficult. But reaching for a stale pastry or stopping for something that pretends to be healthy from a fast food joint aren’t great options either. That’s why we love a good crockpot breakfast. [Read more…]
Hands down my favorite “healthy burger” recipe is this Zucchini Turkey Burger recipe I got from Beyond Diet. The first time I tried them I was a skeptic. Afterall, they have zucchini in them and they are made from turkey not beef. But I feel in love. My whole family did. We like them so much that we don’t make just a couple at a time. We make 5 pounds and freeze them. [Read more…]
New Year’s Eve parties aren’t just for adults anymore. Kids want to have their own fun, even if they’re asleep well before the ball drops at midnight. For as long as they stay awake, there are great food, drinks, and games to keep things fun and make them feel like they’re a part of the New Year’s celebration. [Read more…]
I found this recipe on Pinterest and couldn’t wait to try it! Pinch of Yum has this amazing vegetable alfredo sauce that MAKES this meal and makes it HEALTHY. Yes. Healthy. The secret? Cauliflower! Cauliflower Alfredo sauce is creamy and delicious. The best part is you don’t know you’re missing the calories!
Vegetable Lasagna Ingredients:
For the cauliflower Alfredo sauce
5 large cloves garlic, minced
1 tablespoons butter
5 cups cauliflower florets
6-7 cups vegetable broth or water
1 teaspoon salt (more to taste)
½ teaspoon pepper (more to taste)
½ cup milk (more to taste)
Parmesan cheese to taste
For the lasagna
10 lasagna noodles
4 cups cauliflower Alfredo sauce
5 cups veggies (I used chopped fresh greens, grated carrots, fresh and canned tomatoes)
3 cups mixed shredded cheese like Mozzarella, Provolone, Parmesan, etc.
salt and pepper to taste
Vegetable Lasagna Instructions:
For the cauliflower sauce:
Saute the garlic with butter in a large nonstick skillet over low heat until the garlic is soft and fragrant.
Bring the cauliflower in the water or broth for 7-10 minutes or until cauliflower is fork tender.
Do not drain.
Use a slotted spoon to transfer the cauliflower pieces to a blender or food processor.
Add 1 cup vegetable broth or cooking liquid, sauteed garlic/butter, salt, pepper, and milk.
Blend or puree for several minutes or until very smooth.
For the lasagna:
Preheat oven to 375°.
Boil the lasagna noodles for a few minutes until they are just starting to soften but still stiff and cool enough to handle.
Spread a spoonful of cauliflower sauce on the bottom of a 9-inch square glass baking dish with a drizzle of olive oil to prevent sticking.
Layer lasagna noodles, ½ cup sauce, one-fourth of the veggies, a good sprinkle of salt, ½ cup cheese, and ¼ cup sauce (I put the sauce in each layer twice – once under the veggies and once on top).
Repeat layers 4 times, ending with noodles.
Cover the top noodle layer with ½ cup sauce and the remaining 1 cup of cheese.
Cover with greased foil and bake for 25 minutes.
The liquid should be bubbling along the sides of the dish.
Remove the foil and bake uncovered for another 10-20 minutes or until the cheese is golden brown to your liking.
Cool for a few minutes before cutting and serving.
I used a combination of fresh diced tomatoes and canned diced tomatoes. If you do use tomatoes, be sure to drain the excess liquid out before adding them to the lasagna, otherwise, it will be too watery. I also found that sprinkling salt over each of the veggie layers helped it to be more flavorful, especially as leftovers.
For many people, New Year’s Eve is a chance to party, drink a little (or a lot), and take a break from life for a little while. However, there are many reasons you may want to spend your New Year’s Eve alcohol free. That doesn’t mean you can’t have a great time, enjoy amazing food, and sip delicious beverages. Sisters Know Best has put together our favorite chemical free ideas for you. Before we dive in, one pro tip for you: If you’re hosting, be sure your guests know in advance that your party is alcohol free. [Read more…]
Chaga Chai Pumpkin Pie will kick your Thanksgiving up a notch! Adding some chaga with chai spices to this seasonal pie has no impact on the flavor and packs it full of amazing health benefits. [Read more…]
Lasagna recipes – everyone has their own “best”. There are so different many ways to make lasagna that it never gets boring. We love that a pan of it can feed a houseful of guests or provide dinner for the family for a week. And with different fillings, etc., it’s never the same dish twice in a row. Here’s a few of our favorite lasagna recipes. And here’s our absolute favorite pan. [Read more…]
We love salad recipes any time of year, but we especially love salads in the summer when we can include fresh fruits and veggies from our garden. There’s nothing quite like home grown produce that you’ve picked yourself. Of course, if you’re in a place where you can’t have a garden, finding a local farmer’s market is the next best thing. Either way, these delicious summer salad recipes will quickly become a favorite in your home. [Read more…]
We love campfire food and camping out during the summer! It’s great bonding time with the family and there’s really nothing like sleeping under the stars and making memories around the campfire. Fellow campers know that one of the more enjoyable parts of camping (once you’ve set up your tent, of course) is cooking over the campfire. It’s lots of fun, but so often winds up with burnt food or hot dogs lost to the flames. Ugh! Instead of that huge bummer, give these easy campfire food ideas a try! [Read more…]
Are you looking for natural cleaning products for your home? Are you sick of using bleach and other harsh chemicals that “guarantee” your nest will sparkle? Bleach. Eck! Honestly, no one really thought about the bad side effects from these things! That was just how everyone cleaned.
You’ve come to the right place for ideas for a spectacular Father’s Day menu! Last month, we shared our favorite Mother’s Day menu ideas with you. Now, we’re happy to do the same for Father’s Day. Whether your dad is a “meat and potatoes” guy or into lighter fare, we’ve got something on this Father’s Day menu he’ll love. [Read more…]
Looking for a spectacular Mothers Day Menu to celebrate your Mom this year? Sisters Know Best has several ideas for each meal of the day. We know Moms are special all year long, but too often we forget to show them we appreciate all they do for us. Mother’s Day is the perfect opportunity to make her feel special all day long. If your Mom is like ours and spends all year putting your needs first and skipping things she’d like to do because you need her, a full day of pampering and great food just might be in order. Since we love to cook, a full Mother’s Day menu is how we show Mom we care. [Read more…]
We are so excited to share our best Easter Decor, Food, and Baskets with you! Just like Thanksgiving and Christmas, Easter comes with great opportunities to create fun DIY projects and unique meals. Easter baskets take the place of Christmas stockings and the bunnies and chicks are just the beginning of awesome décor ideas. And the food! Easter is always a big meal in our houses! To help you, we’ve put together our best Easter décor, food, and baskets all in one place. We hope you love them as much as we do! [Read more…]