Stuffed Bell Peppers with Ground Turkey

A Colorful, Wholesome Dinner That Feels Like Home

There is something so comforting about a meal that comes straight out of the oven.  Think:  bubbling with melted cheese and full of rich flavor. Stuffed Bell Peppers with Ground Turkey are one of those dinners that make the whole kitchen smell amazing and look just as good as they taste.

We love this recipe because it is hearty without feeling heavy. The tender peppers hold a flavorful mix of seasoned turkey, rice, and tomatoes.  They’re all baked together until perfectly tender. It is simple, colorful, and one of those meals that always brings everyone to the table.

Why You Will Love This Recipe

These stuffed peppers are an ideal weeknight dinner. They are easy to make, full of flavor, and a healthy option that the whole family will enjoy.

• Balanced and filling: Protein, vegetables, and grains come together in one complete dish.

• Versatile: Use any color of bell pepper or swap ingredients to match your favorites.

• Perfect for meal prep: Make a batch ahead of time and enjoy quick lunches or dinners all week.

• Family friendly: Mild, satisfying, and delicious for both kids and adults.

Let’s Talk Ingredients

Stuffed peppers are built from everyday staples that taste amazing together. Ground turkey gives this recipe a lighter feel than beef while keeping it satisfying. The combination of rice, onion, diced tomatoes, and a few simple seasonings creates a savory, slightly tangy filling that blends beautifully once baked.

We like using a mix of red, yellow, and green peppers for a colorful presentation, but any single color pepper works just as well. Mozzarella and Parmesan melt over the top for that golden, cheesy layer that makes everyone smile. If you want to keep it lower in carbs, just substitute cauliflower rice for the brown rice. It gives the same hearty texture without losing any flavor.

Tips for Perfect Stuffed Peppers

• Pre-cook the filling: Sautéing the turkey, onions, and garlic together builds depth of flavor and ensures everything cooks evenly.

• Add moisture: A little broth or water in the baking dish helps steam the peppers and keeps them tender.

• Pick sturdy peppers: Choose ones that can stand upright on their own with thick walls so they hold up during baking.

• Customize the flavor: Add crushed red pepper for a little spice or toss in black beans and corn for a Tex-Mex variation.

Storage and Reheating

Stuffed Bell Peppers with Ground Turkey keep well in the fridge for up to four days. Store them in an airtight container and reheat in the microwave for about two minutes or in the oven at 350°F until warmed through. They also freeze beautifully. Let them cool completely, and then wrap each pepper in foil and place them in a freezer-safe bag for up to three months.

Equipment

• Large skillet – For browning the turkey and preparing the filling

• Baking dish (9×13-inch) – Holds the peppers upright while they bake

• Tongs – Makes filling and serving the peppers easier

Other Recipes to Try

If you enjoyed these Stuffed Bell Peppers with Ground Turkey, you might also like:

• Zesty Vegetable and Beef Meatloaf Recipe – A flavorful, veggie-packed twist on the traditional meatloaf.

• Crockpot Meatloaf – A hands-off version that stays moist and tender every time.

• Shepherd’s Pie Recipe – The ultimate comfort meal topped with creamy mashed potatoes.

• Keto Stuffed Pepper Recipe – A low-carb version of this classic that is just as satisfying.

Stuffed Bell Peppers with Ground Turkey are healthy, satisfying, and beautiful enough to serve any night of the week. They have the warmth of comfort food with simple, wholesome ingredients that make you feel good after eating them.

Serve them fresh from the oven for dinner or save a few for easy lunches. Either way, they are sure to become a family favorite that you will want to make again and again.

Stuffed Bell Peppers with Ground Turkey

Tender bell peppers stuffed with a flavorful mix of ground turkey, rice, tomatoes, and melty cheese for a hearty, comforting meal.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr 5 minutes mins

Course Dinner

Cuisine American

Servings 4 Servings

Equipment

• Large Skillet For browning the ground turkey and sautéing vegetables
• 9x13 Baking Dish To hold and bake the stuffed peppers
• Tongs For handling and filling the peppers easily

Ingredients

  

1x2x3x

• 4 large bell peppers any color, about 700 g total
• 1 lb 450 g lean ground turkey
• 1 tablespoon olive oil 15 ml
• 1 small onion finely chopped (100 g / ¾ cup)
• 2 cloves garlic minced (6 g / 2 tsp)
• 1 can 14.5 oz / 411 g diced tomatoes, drained
• 1 cup cooked brown rice 195 g / 1 cup
• 1 teaspoon Italian seasoning 2 g / 1 tsp
• ½ teaspoon paprika 1 g / ½ tsp
• ½ teaspoon salt 2.5 g / ½ tsp
• ¼ teaspoon black pepper 1 g / ¼ tsp
• 1 cup shredded mozzarella cheese 112 g / 1 cup, divided
• 2 tablespoons grated Parmesan cheese 14 g / 2 tbsp
• ¼ cup water or chicken broth 60 ml

Instructions

 

• Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.
• Slice the tops off the bell peppers and remove seeds and membranes. Place peppers upright in the baking dish.
• In a large skillet, heat olive oil over medium heat. Add onion and garlic; cook until softened, about 3–4 minutes.
• Add ground turkey to the skillet. Cook until browned, breaking it up with a spoon, about 5–6 minutes.
• Stir in diced tomatoes, cooked rice, Italian seasoning, paprika, salt, and black pepper. Remove from heat and mix in half of the mozzarella cheese and the Parmesan.
• Spoon the turkey mixture evenly into each bell pepper.
• Pour ¼ cup water or broth into the bottom of the baking dish to help steam the peppers.
• Cover with foil and bake for 30 minutes. Remove foil, top each pepper with the remaining mozzarella, and bake for 10–15 minutes more, until cheese is melted and bubbly.

Notes

• Storage: Store leftovers in an airtight container for up to 4 days or freeze for up to 3 months.
• Low-carb option: Substitute cooked cauliflower rice for brown rice.
• Cheese variation: Try cheddar or pepper jack for a spicier twist.
• Meal prep tip: Make the filling in advance and refrigerate up to 2 days before stuffing and baking.

Keyword bell pepper, turkey

Tried this recipe?Let us know how it was!