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potato and asparagus quiche

Potato and Asparagus Quiche

Potatoes, asparagus, and onions baked in a cheesy quiche.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Appetizer, Breakfast, Main Course, Side Dish
Cuisine French
Servings 1 people

Ingredients
  

  • ¾ cup baby red potatoes diced
  • ¾ cup asparagus trimmed and chopped
  • ½ cup sliced onions
  • 2 cloves garlic minced
  • 1 tablespoon oil
  • ¼ teaspoon thyme
  • Salt and pepper to taste
  • 2 large eggs
  • 4 tablespoons heavy cream
  • ½ cup shredded Swiss cheese

Instructions
 

  • Heat oven to 400°F (200 degrees C).
  • Toss potatoes, asparagus, onions, thyme, and salt and pepper in a medium bowl.
  • Spread vegetables on a baking sheet and roast until tender, about 15-17 minutes. Remove and set aside.
  • Reduce oven temperature to 350°F (177°C). Whisk together eggs and cream in a bowl.
  • Stir in the cheese and then the roasted vegetables.
  • Pour quiche into lightly greased 5-inch baking dish or dish of a similar size.
  • Bake 25 minutes, or until the top is lightly browned. Let quiche set 5 minutes before serving.

Notes

SERVING SUGGESTION: Crusty baguette pairs nicely with quiche.
This recipe is in our cookbook, “Cooking for One – Not an Army,” along with other favorite recipes. It’s made for one, but you can easily double this recipe for company or leftovers! If you didn’t get a copy yet, our book is on Amazon right here!
NUTRITION:
Serving: 1quiche | Calories: 661kcal | Carbohydrates: 27g | Protein: 35g| Fat: 46g | Saturated Fat: 18g | Cholesterol: 454mg | Sodium: 1679mg | Potassium: 835mg | Fiber: 4g | Sugar: 10g | Vitamin A: 2000IU | Vitamin C: 18.2mg | Calcium: 540mg | Iron: 4.3mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Keyword cooking for one, quiche
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