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Oven fried crispy chicken

Oven Fried Crispy Chicken

Drumsticks or thighs are coated in seasoned crushed cornflakes and baked. Served with a homemade honey mustard sauce.
Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour
Course Main Course
Cuisine American, Chicken
Servings 1 people

Ingredients
  

  • 2 chicken drumsticks or thighs
  • ½ cup buttermilk
  • Salt and pepper to taste
  • ¼ cup all-purpose flour
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • Cooking spray

Instructions
 

  • Whisk buttermilk, salt, and pepper in a bowl. Add the chicken pieces and allow them to tenderize for 15 minutes (making sure they are fully covered in the buttermilk).
  • Combine the all-purpose flour, paprika, garlic powder, and onion powder in a shallow dish.
  • Preheat the oven to 375°F (190°C).
  • Remove the chicken pieces from the buttermilk and pat them dry with a clean paper towel.
  • Roll each drumstick in the seasoned flour mixture, pressing the flour onto the chicken to create a thick coating.
  • Spray a wire rack with cooking spray and set it on a baking sheet.
  • Place the coated chicken on the wire rack, spaced at least 3” apart.
  • Bake 40 minutes, flipping halfway through until they reach 165°F and are browned and crispy on the outside. Let fried chicken rest 5 minutes before serving.

Notes

This recipe is in our cookbook, “Cooking for One – Not an Army,” along with other favorite recipes. It’s made for one, but you can easily double this recipe for company or leftovers! If you didn’t get a copy yet, our book is on Amazon right here!
NUTRITION:
Calories: 136.5kcal, Carbohydrates: 1g, Protein: 12.75g, Fat: 4.25g, Saturated Fat: 4.25g, Cholesterol: 59.75mg, Sodium: 245mg, Potassium: 261mg, Sugar: 0.25g, Vitamin A: 811.25IU, Vitamin C: 2.4mg, Calcium: 22mg, Iron: 0.4mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Keyword cooking for one, fried chicken
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