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–+ servings

Blackened Seasoning Recipe

Spicy and easy with on hand spices
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Prep Time 5 minutes
Total Time 5 minutes
Course Seasonings & Sauces
Servings 20 Servings
Calories 5 kcal

Ingredients
  

  • 2 tablespoon paprika
  • 1 tablespoon cayenne powder
  • 1 tablespoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon sea salt
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme

Instructions
 

  • Mix all of the ingredients together in a small bowl. Make sure it is blended evenly.
  • Store in airtight containers and use as needed.

Nutrition

Calories: 5kcalCarbohydrates: 1gProtein: 0.2gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 117mgPotassium: 29mgFiber: 0.4gSugar: 0.1gVitamin A: 451IUVitamin C: 0.3mgCalcium: 6mgIron: 0.3mg
Keyword chicken, fish, spices, weight watchers
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