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Zesty Vegetable and Beef Meatloaf Recipe
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Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
45
minutes
mins
Course
Main Dish
Cuisine
American, Beef
Servings
4
People
Ingredients
1x
2x
3x
1
Tbsp
coconut oil
1/4
Medium
Onion
diced
1/2
Medium
Red Bell Pepper
chopped
2
Cups
Baby Spinach
1
Clove
garlic
minced
1/2
tsp
Chili Powder
1/2
tsp
Sea Salt
1/2
tsp
Dried Oregano
1/2
tsp
Dried Thyme
1/4
tsp
Cayenne
1
lb
Ground Beef
1
Egg
1/4
Cup
Almond Flour
Instructions
Preheat oven to 350°F. Grease a loaf pan with coconut oil.
Heat coconut oil in a pan over medium heat. Add diced onion and chopped pepper. Saute until tender.
Add spinach, minced garlic, and spices. Saute until spinach is wilted. Remove from heat.
Combine ground beef, egg, and almond flour in a bowl with your hands.
Add cooled sauteed vegetables to the bowl and mix all up with your hands.
Move the mixture into a loaf pan and press evenly into the pan.
Bake for 45 minutes.
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