This vegetable and beef chili recipe came from the Beyond Diet 7 Day Rescue plan and is one of my favorites. I can have this ready in 15 minutes and I usually have all the ingredients on hand. And of course, I make a lot every time and fill the freezer and have a quick go-to lunch idea. For lunch, I add some rice in. For dinner, I just eat it plain or use it as my pizza sauce on homemade pizzas. As a snack, I put it on top of tortilla chips with some cheese. Can I just say these are amazing nachos without a lot of the added effort and one of our faves!
[Read more…]
Zesty Vegetable and Beef Meatloaf Recipe
This zesty beef meatloaf recipe is one of my favorites. The best part about it is that touch of spicy that most meatloaf recipes don’t have. AND the added nutrients from the vegetables is a bonus. When we make this meatloaf we make a bunch of them and throw them in the freezer for a quick and easy meal. During these times, being able to plan ahead matters. If you haven’t caught our post Stretching Supplies During the Coronavirus, it might be of interest to you. Keeping to yourself is pretty important these days and if you can limit how often you venture into public you’ll limit your risk to exposure.
[Read more…]
Zucchini Turkey Burgers
Hands down my favorite “healthy burger” recipe is this Zucchini Turkey Burger recipe I got from Beyond Diet. The first time I tried them I was a skeptic. Afterall, they have zucchini in them and they are made from turkey not beef. But I feel in love. My whole family did. We like them so much that we don’t make just a couple at a time. We make 5 pounds and freeze them.
[Read more…]
Healthy Zucchini Soup Recipe
Looking for an awesome soup recipe? Well, summer is here again and with it the promise of more garden vegetables. Especially zucchini and summer squash! If you remember, last year I was overloaded with zucchini and summer squash. So I froze a lot of it. If you’re overloaded also, find out how to preserve some in our post How To Preserve Garden Vegetables. I still have some freezer leftovers to use up from last year. What better way than with this simple yet delicious and healthy Zucchini Soup Recipe?
Zucchini Frittata
Here’s a speedy way to use up #zucchini and pack some nutrients into a yummy meal. I made this for breakfast, but it would be delicious for any time of day. It could be the entire meal or a side dish. I think it would be fun to cook this over an open fire pit sometime!
A frittata is an Italian dish made with fried beaten, or whipped, eggs and resembles a Spanish omelet.
